I have a corner in my home that I set up just for myself. While our house is small, I was still able to create a space that is my happy place - a place where I can sit comfortably without distraction to read, think, or simply be.
In my corner of the world, I can look outside if I want, talk on the phone, read, write, meditate, or simply rest. I have created an environment that is peaceful, calming, clean. When I look around the area, I see pictures and objects that make me feel happy and good.
Take time to make a happy place in your home when you can take a "time out" free of distraction to resettle yourself when life gets a bit crazy. Parents have relied on this practice as a way of adjusting behavior for years. It worked for you as a child; it will work for you as an adult - - maybe even better.
Go enjoy your happy place.